Health and Wellness Post

EXL Makabuhay: Hypertension

The Silent Killer: Hypertension and Herbal Medi...

High blood pressure, also known as hypertension, is a common condition in which the force of the blood against the walls of the arteries is too high. This can lead...

The Silent Killer: Hypertension and Herbal Medi...

High blood pressure, also known as hypertension, is a common condition in which the force of the blood against the walls of the arteries is too high. This can lead...

EXL Makabuhay: Psoriasis

Psoriasis and the Itch: Treating It With Herbal...

Psoriasis can be an extremely frustrating and painful condition to manage, but the power of nature may hold some solutions. Herbal medicines have been utilized for centuries to alleviate symptoms...

Psoriasis and the Itch: Treating It With Herbal...

Psoriasis can be an extremely frustrating and painful condition to manage, but the power of nature may hold some solutions. Herbal medicines have been utilized for centuries to alleviate symptoms...

EXL Makabuhay: The heavenly Elixir

Makabuhay: The Heavenly Elixir

Makabuhay, also known as Tinospora cordifolia, is a medicinal plant that has been used for centuries in traditional medicine across South and Southeast Asia. It has a wide range of...

Makabuhay: The Heavenly Elixir

Makabuhay, also known as Tinospora cordifolia, is a medicinal plant that has been used for centuries in traditional medicine across South and Southeast Asia. It has a wide range of...

EXL Makabuhay: Turmeric, healthy spice

Turmeric: The Healthy Spice

Turmeric is a spice that has been used for thousands of years in traditional medicine and cooking. Its vibrant yellow color and distinct flavor make it a popular ingredient in...

Turmeric: The Healthy Spice

Turmeric is a spice that has been used for thousands of years in traditional medicine and cooking. Its vibrant yellow color and distinct flavor make it a popular ingredient in...

EXL Makabuhay: Ashitaba, tomorrows leaf

Ashitaba: Tomorrow's Leaf

Ashitaba, also known as tomorrow's leaf, is a plant native to Japan. It has been used in traditional medicine for centuries and is known for its many health benefits. One...

Ashitaba: Tomorrow's Leaf

Ashitaba, also known as tomorrow's leaf, is a plant native to Japan. It has been used in traditional medicine for centuries and is known for its many health benefits. One...

EXL Makabuhay: Delfin Tarog/Flickr

Guyabano: The Healing Fruit

Guyabano, also known as soursop, is a tropical fruit that has been consumed for its numerous health benefits for centuries. It is native to Central and South America but is...

Guyabano: The Healing Fruit

Guyabano, also known as soursop, is a tropical fruit that has been consumed for its numerous health benefits for centuries. It is native to Central and South America but is...